How do I figure out my PCOS type?Updated a day ago

The only thing I am wondering is if/when are we shifting to using the term PMOS rather than PCOS? 

If you have PCOS and are not sure where to start, our free PCOS Type Quiz can give you personalized guidance to help you focus on the areas that may be most relevant to you.

PCOS can look very different from person to person, so this can be a helpful way to simplify where to start rather than feeling like you need to change everything at once.

You can take the quiz here: PCOS type quiz.

Based on your answers, you'll receive guidance about your PCOS Type and the diet, lifestyle and supplement support that may be most relevant for you, including recommendations for our PCOS Support Systems where appropriate.

If you have further questions, you should check out our PCOS Copilot which can support you to go deeper on any questions you may have.